Join us as we consecrate the beginning of our year to the Lord. We invite everyone to participate in this corporate season of seeking God’s heart as you are able.
Whatever path you choose, remember that the goal is not just the "sacrifice" of food or activity—the most important part is that you pray. Please use wisdom and seek God’s guidance as you select your fast.
We believe there is power in corporate prayer. During these 10 days, the church will be open for a dedicated hour of prayer and communion:
Nightly: 6:00 PM – 7:00 PM
Wednesdays: We will join our regular Wednesday Night Prayer service starting at 7:00 PM.
Full Fast
What it is: Drink only liquids (water, juice, or broth).
Guideline: Can be done for several days, a 24-hour period, or a 12-hour period (for health reasons or as an introduction to fasting.)
Goal: Push yourself to go longer than one day or include several full-fast days during the corporate 10-day event.
Daniel Fast
What it is: Eat no meat, no sweets, and no bread (unless it is unleavened). Focus on fruits, vegetables, and nuts. Drink water or juice.
Goal: Commit to the full 10 days, or aim for at least three consecutive days one or more times during the event.
Lifestyle Fast
What it is: Denying yourself daily activities or specific items other than meals, such as electronics, social media, caffeine, or sugar.
Goal: This fast should be maintained for the full 10-day duration.
Fasting is a physical and spiritual journey with God. To ensure you remain healthy and focused on prayer, please keep these guidelines in mind:
Consult Your Physician: If you have an existing medical condition (such as diabetes or heart disease), are pregnant or nursing, or are taking medication, please consult your doctor before changing your diet.
Stay Hydrated: This is the most important physical rule. Drink plenty of water. If you are doing a Full Fast, you can consider including vegetable broth or diluted fruit juices to keep your electrolytes balanced.
Listen to Your Body: It is normal to feel some hunger, a mild headache, or slight tiredness as your body adjusts. However, if you feel extreme dizziness, faintness, or severe pain, stop the fast immediately and eat something light.
Prepare Your Body: In the days leading up to January 12th, try to reduce your intake of caffeine and sugar. This will help minimize "withdrawal" headaches once the fast begins.
Breaking the Fast: If you do a full fast, when your fast ends, do not immediately eat a large, heavy meal. Reintroduce food slowly starting with easy-to-digest items like: Broths, soups, fresh fruit, vegetables, light proteins.